1. Take it promotes too much meat?
Yes, because it can lead to accumulate a large amount of protein in your body. If you stay longer than normal in the bowel putrefaction processes that lead to intestinal toxins they are produced. This affects the gastric emptying process.
2. And how much salt in the food?
Also. Excessive concentration of sodium in your body favors the decrease of potassium and magnesium, which can lead to intestinal spasms hindering evacuation.
3. This condition is common among those taking high-fat meals. Why fat slows gastric emptying?
The passage of the fat from the stomach to the duodenum is very slow. Therefore, ingestion of large amounts of fat can inhibit gastric movements, which are absolutely necessary to go to the bathroom regularly.
4. Can be caused by taking certain drugs?
Indeed. The calcium or iron supplements, diuretics (to remove water), medications for depression, certain antihistamines and painkillers with codeine can cause constipation.If you take any of these drugs and suffer intestinal discomfort, consult your doctor.
5. Take a teaspoon of flaxseed helps evacuate?
So is. Add it to yogurts, soups, purees or salads. But do not take more than the recommended amount, because if you do you may end up causing the opposite effect.
6. Is it wrong to take caffeine or alcohol if you suffer from this disorder?
Liquids containing caffeine and alcohol tend to cause dehydration. It may be necessary to avoid them if you are having problems when evacuating.
7. Haemorrhoids can cause difficulty going to the bathroom?
In fact, a haemorrhoid can cause and consequence of constipation, because constantly forced can hurt the intestine.
8. Can constipation cause urinary incontinence?
Yes. The pelvic floor muscles can be affected by the many efforts we make to try to defecate without success. This may ultimately affect the bladder and urinary incontinence generate.
9. They say go to the bathroom when they feel like can cause impaired gastrointestinal motility. It is true?
It is important to pay attention to what your body asks. If you have a bowel movement and you do not you can cause this reflex disappears in your body, leading to the disorder.
10. Why worsened when I go on vacation?
It is normal to suffer this disorder when there is a sudden change in diet. Having to go to bathroom outside is also crucial in these cases.
11. Is it true that eating yogurt regularly can help?
Many studies agree that healthy microorganisms of this product to protect the intestinal flora, facilitate movement, thus helping to avoid difficulties to evacuate.
12. Eat vegetables improves cases of intestinal motility?
So is. Constipation occurs not take them because they do not receive enough cellulose.But be careful with carrots and potatoes: are two very astringent vegetables that could favor the alteration.
13. They also often causes the appearance of gases and flatulence. Can I do something about
this annoying condition?
True, it may occur, and a natural way to avoid this is to take an infusion of anise, chamomile, cumin or fennel after meals.
14. If I happen frequently might have hypothyroidism?
It is unusual, but if chronic type may indicate a decreased activity of the thyroid gland (hypothyroidism). If you think possibly you should not worry, but if it is something common let your doctor as soon as possible.
15. Is that too much calcium in the blood can encourage it?
Yes. The kidneys are responsible for filtering the calcium, so if hypercalcemia (excess calcium) urinate more. This promotes dehydration, body lose water and become hard and dry.
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